Adventure in Ladakh
Trekking in Ladakh

Trekking
possibilities include short, day-long walks up and down mountain slopes to
visit isolated villages or monastic settlements, or across a ridge to enjoy
the sheer beauty of the lunar mountainscape. Or long, transmountain treks
involving weeks of walking and camping in the wilderness. For example, the
trek from Lamayuru in the Indus valley to Darcha in Lahoul across Zanskar
takes nearly three weeks. Most of the established routes traverse the
Zanskar range which separates the Indus Valley from Zanskar. The 10- day
Markah valley trek, the 11- day Lamayrur-Padum traverse and the
stock-Khangri round trek are the more popular ones among the numerous
options available in this convoluted mountain mass. In recent years, parts
of the Ladakh range between the Indus and Shayok valleys have also become
available fro trekking The traditional trekking season extends from early
June to mid-October. But localised treks within the Indus Valley can
undertaken even in May. On the other hand, some routes are suitable only for
late autumn as during the summer, the bed of narrow valleys through which
the tracks lie become turbulent streams, as in the case of the 13-day
Hemis-Markha-Padum trek. The winter access to the Zanskar Valley is actually
along the frozen surface of the Zanskar river. This route, known as Chaddar,
calls for elaborate arrangements, but it is perhaps the most exciting trek
in the world.
Depending on the time and budget you can afford,
ask the Tourist Offices at Leh, Kargil or Padum to design a trekking
programme for you. For more inforamtion about trekking through the Zanskar
mountains and across the Great Himalayan Wall, ask for a free copy of our
brochure, Ladakh-Kargil and Zanskar from any J&K Tourist Office.
The easiest way to go on a trek is through a travel agency, which will
take care of all arrangements including camping gear, provisions, porterage,
staff, etc. But if you intend to make you own arrangements, it is advisable
to carry as much of your provision and fuel from Leh or Kargil as possible.
Please remember that Ladakh is a harsh land where most villagers cannot part
with their foodstock. In some villages along the trek, fresh yoghurt and
some tsampa can be procured, but these sources cannot be relied upon.
Kerosene or gas for cooking stoves must be carried in sufficient quantity to
last the duration of the trek as fuel is unlikely to be available along most
of the route.

The
Ladakh environment is ecologically fragile as the survival of the
inhabitants depends upon the land, despite its apparent starkness. As such,
it is absolutely important that trekkers keep the routes and campsites clean
and avoid disturbing the region's delicate environment. Before striking
camp, trekkers and travel agents should ensure that no garbage is left
undisposed at the campsites. Plastic containers and polythene wrappers must
be incinerated, while other types of garbage should be properly buried. In
this context, it is advisable to follow the instructions regarding
preservation of environment contained in the Indian Mountaineering
Foundation's publication; while in the Himalays-Dos and Don'ts, which can be
obtained from the I.M.F. headquarters in Delhi, or any of tis subsidiaries.
For trekking in Ladakh to be a rewarding experience, it is not
enough to be physically fit; intending trekkers must also be prepared to
face the rigours to back country travel. There are considerable fluctuations
in day and night temperatures even during the height of summer. While the
days are pretty warm, even hot, due to the desert effect of the barren
landscape, evenings can become chilly, requiring additional clothing. It is
, therefore, advisable to keep a pullover and/ or an anorak handy. A sturdy
pair of walking shoes with strong rubber or synthetic soles for grip, thick
cotton socks (woolen for autumn trek or glacier walks ) and a good sleeping
bag together with an insulated ground pad are essential gear for going on a
trek even if you may be passing through inhabited areas with the possibility
of accommodation in village homes or monasteries. In case of extended treks
across mountain passe or trans-mountain traverses, a water-proof tent will
have to be carried besides provisions and cooking gear, all backpacked in a
good quality ruchsack.
Additional requirements could include a
balclava, woolen undergarments, wind parkas, etc. Toiletries and first-aid
kits should include lipsalve, moisturisers and suncream, water purifying
tablets, medicines for high altitude sickness, etc. A good quality water
canteen is must to carry the drinking water so essential during high
altitude trekking in arid conditions. Do not forget to carry a flashlight
with sufficient spare batteries,a sun-hat and a pair of good quality
sunglasses with sufficient filter-factor to check the sun's brightness and
ultraviolet rays.
The J&K Tourism Department maintains
trekking equipment hire shops in its Srinagar, Leh and Kargil Offices.
Imported items like tow-man tents, insulated ground sheets, sleeping bags,
insulated jackets, trekking shoes and ruckscks are available at these sops
at reasonable charges fixed by the Government. Some private establishments
and , trekking agencies in Leh also provide similar trekking gear on hire.
River Rafting in Ladakh

A
range of rafting options is available on the Indus and its major
tributaries. The best stretch for professionally guided runs in white water
is on the Indus between Spituk and Saspol. Beyond Saspol, the river becomes
difficult and funning it requires technically skilled participants and
careful organisation. Upward of Spituk, the Indus has the easiest stretch up
to Karu, ideal for basic training and for day-return "scenic floating"
for amateurs. In recent years, running the Indus has become an attractive
alternative to trekking and features on the itinerary of most visitors.
Several agencies in Leh offer attractive rafting packages. Ask for details
at the Tourist Office at Leh. They will also be able to provide some rafts
on hire.
The most difficult but exciting option for river
running is on the Zanskar along its spectacular course through the gorge in
the Zanskar mountins, between Padum and Nimo. This is suitable only for well
organized white-water expedition, prepared for several days of river running
and camping in absolute wilderness. Participants are required to be trained
rafters themselves while the arrangements should be assigned to a dependable
professional agency. Adequate arrangements for rescue coverage is an
essential pre-requisite for embarking upon a white -water expedition on
river like the Zanskar.
Mountain
Climbing in Ladakh 
The
area most frequented by foreign climbers is the Nun-Kun Massif in the Great
Himalayan Range. Its easy accessiblity from the Kargil-Pudum road and the
shortest possible approach march to the base camps makes this massif the
most attractive climbing destination in the Great Himalaya, necessitating
advance booking years ahead. Among its six known peaks accessible from the
Suru Valley, Nun (7,135m) and Kun (7,077m ) are the highest summits.
The area nearest to Leh is Stok-khangri Massif in the Zanskar
mountains, south of Leh. The base camp for the various peaks of this massif
is about two days trek from the village of Stok. Among its known peaks,
Stok-khangri (6,150 m) is the highes ; it offers a spectacular perspective
to the central expanse of the Indus valley which it dominates. Other peaks
in the area include Gulap Khangri (5,900 m), Matho West (5,950m) and Kantak
(5,275 m). The much higher Konglacha peak (6,700m) lies south-west of Leh
and is reached via Rubak on the first leg of the Markha Valley trek from
Stok. Many un-named peaks in the altitude range of 5,500 metres and 6,400
metres are also available for climbing in the same region. This entire area
falls well outside the Inner Line, or restricted area.
North of
Leh, across the Ladakh Range and the Nubra Valley, lies the Karokoram range.
It soars to a number of known peaks which are, however, within the
restricted area and so not freely accessible to foreign climbers except with
special permission from the Government of India. The most prominent summits
in this range which are accessible from various parts of the Nubra Vally
include, Saser-I (7,415 m), Saser -II (7,513m ) and Saser III (7,495 m).
The climbing season extends from mid - May to mid -October, the
ideal period being from June to September because during this time only
Ladakh remains unaffected by the monsoon which holds sway over most of the
Himalaya. Foreign climbing expeditions are required to obtain permission
from the Indian Mountaineering Foundation for climbing all listed peaks. A
booking fee, based on the height and popularity of the allotted peak, is
charged and a Liasion Officer is assigned to every climbing team. The
minimum period required for processing applications is six months. Every
authorized expedition is provided with adequate rescue coverage in the
events of accidents and illness.